Bluizflame Member

OMG!!! Soooooooo worth the read!! hahahaha

W3D2 done First 90sec & 3 min run was fine....the second round was another story. 90sec run went well, but then about 2min into the 3 min run it started to hurt to breath on my left side...like cramping or something. Pushed thru it and finished the run though! Boy was i thankful when i heard the voice say to slow down to…

W3D1 done... Didn't think i would get thru with the first 3 min run, but i pushed on!

QFT

It is awesome!

I use to eat it with catalina or french dressing on top (my mom got me hooked on it). Now i just eat it plain for the protein content :D Currently eating a bowl with a Spork! cuz i forgot my spoon at home lol

W2D1 done!

I've been looking on my work route, and it looks like I'm going to have to make the trip a bit longer. The main road doesn't have bike lanes :( and the drivers are retarded in Vegas lol So that means I have to go the "Long" way, which makes it a 4.5 mile trip each way. Still only road driving, but will defiantly need…

I wear a HRM when i go to Sky Zone with my kids. I think the last time i was there I jumped for an hour and i ended up burning between 500 & 600 calories. But i'm not just jumping up and down, i do other types of exercise while there. The one near me has a fitness class you can sign up for, but I don't think it's 'worth…

I have 2 main goals. I want to be able to run a full 5k, and be able to do pullups! I use to HATE fitness day in school, i've NEVER been able to do a pullup :(

I'm still very self conscience of my body. I change in the bathroom stalls. Heck, i don't even like changing or being nekkid w/ all the lights on with my fiance! :-/

It's a special "trial" membership. Afterwards it's $128 a month

I found Organic Whole Nectar - Whole Soy Protein Smoothie Mix when there was a Costco VitaMix special. It blends nicely, and I think it tastes pretty good. The other one i use is Standard Process - Sp Complete Dairy Free Protein Powder…

I work the night shift at a preschool. I use my 30 min break to go outside and walk/jog on the playground for 20 minutes, I've also walked up and down the hallway when it get's too cold or hot. But i get the majority of my workouts after i get off work. I've gotten so use to doing my cardio then an hour later going to bed.…

Decided to try out their personal trainer program. They had a special $29 for 7 sessions. Should give me a nice workout!!!

The hours i go the gym are nice, because it's not crammed full of people! I don't have to "wait in line' to use a machine lol I found that the treadmill there somehow connected to the HRM i was wearing. I didn't have to set anything, it just automatically found it and showed my accurate HR which was nice. Wish the one at…

I get "cravings" that i can't figure out what it is i'm craving for. I'll eat a piece of this, or that and it doesn't sedate the craving. It's hard to explain. I'm not hungry all the time. It's more that when i'm eating, my brain doesn't tell me to stop because i'm full. I stop myself from eating more than i've measured…

I ended up doing this w/o knowing it was a "thing" lol I work the night shift (10p-630a), I normally have a smoothie when i get up b4 i go to work. I eat the rest of my calories while i'm at work. On my break i go outside and jog for 25min. When i get home i take the dog out for a long walk, then wind down until bed. If…

Bump to save for later use

Not counting my protein or fiber powder from standard process for smoothies...or my supplements... 1)Bolthouse Farms - 100% Carrot Juice 2)Veggie - Cucumber, Whole, Peeled 3)Almond Breeze - Vanilla, Unsweetened

No advice? :( How do runners handle the cold? Nose warmers? lol

I've had Ingress for awhile, i belive you have to be invited to play...but i could be wrong. I still have 4 invites left if anyone wants on. It's pretty awesome, "portals" are popping up all over the place now. When i first got it there weren't that many out there, but now they're EVERYWHERE!! :) It kinda reminds me of…

A bit of a play on words. Didn't want to get graphic lol My nose runs...I'm constantly sniffling, but it's just clear snot after about 5 min of being outside.

This was me as a baby! lol Made it worse by the fact i have Red Hair also LMAO

bump to look at when i get home

Packet of Graham Crackers!! 580 calories for 9 "sheets" I have a problem w/ those and Animal Crackers...soooo goood!

I couldn't live without my crock pot! lol I cook soooooooo much in it. Makes my life easier working the night shift. Just throw whatever i feel like in there when i get home, and i have a nice hot meal to eat when i get up!

I take several supplements by Standard Process. I log them under a recipe named "daily". You can only get them from a doctor, I get mine from my chiropractor. It's all natural ingredients. Other than those i take Vit A (cuz i'm a night shift worker so i don't see much of the sun) and a low dose Aspirin.

Anyone else picture Eddie Murphy when you read this title? haha

I actually GAINED inches when i used this product. The lady says that you're suppose to drink half your weight in water before you use a wrap. Which I hadn't because i had just woken up before going to the "party" Which leads me to believe that it's just water weight that you lose lol I didn't sign up to get more wraps.