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Created by MyFitnessPal.com - Nutrition Facts For Foods
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This is no Avatar, this is me lol,.
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I thnk more or less im trying to eat better in general. Ive been eating a boat ton of salads and fress grilled veggies and such. I even found that applewood grilled apples aste really awesome mixed with fresh grilled asparagus and spinach salad. Im trying to eat as few carbs and sugars, and eat more raw veggies and such.…
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Mayby not nessasarily atkins, but i think keepinf carbs and sugars as low as i can will def help concidering my lack of mobility. I did lose 25 lbs in 1 month following sparkspeople diet, but i was walking 12 miles a week and doing resistance band training. now im so limited to my movements that waling 1 mile without a…
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I need to loose as much weight by late june when i get my surgery. then after the surgery i can eat whatever I want to be healthy. Im getting a spinal fusion and really need to kick this into high gear. I know rapid weight loss isnt healthy but i want to do it the right way and still loose as much as i can. my goal is 22…
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Are you kidding me doodle? You think I'm trolling? Wow. I am asking a legit question because i was trying to follow the atkins diet, or find some healthy way to loose weight because my mobilit is limitedd and I cant get out and be as active as I want to. I want to keep my carbs low so it all dont turn to fat on me since i…
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Same here, I cant get out and walk because of my back, so i rely heavily on eating better and do what i can as far as activities go. Im not healthy enough to eat carbs and burn them off, so i need to do other things
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Thanks for the info. Ill definatly switch to stevia. im not cutting carbs out completely, but i do need to keep them as low as i can. I cant excorcize as much as i would like due to health issues so I need to rely on eating better to loose weight.
