imatex Member

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  • Welcome to each of you. I have only been on mfp for about a month. I was so glad to find a group that consisted of women who love the Lord and are working through the same types of struggles. Sometimes I forget I am not alone. I look forward to sharing stories and encouraging each other. Please friend me so that we can…
    in New member hello Comment by imatex January 2012
  • Great suggestion to look at the sodium. It makes a big difference, besides; it is hard on the liver and kidneys. I agree, DON'T QUIT!! Discouragement is the greatest weapon used to defeat us. You did lose, just not as much as you wanted. Do you get discouraged if you lose more than you were expecting, I don't think so.…
    in Okay WTF Comment by imatex January 2012
  • That is wonderful. By making the choice to join MFP and this group, you have set your sights on something other than food. That is a great decision and I wish you great success. If you want, you can friend me.
    in new to the group Comment by imatex January 2012
  • I am also 53 and have come to the nutritional realization. Last year I was diagnosed with NASH disease and have had to take a hard look at what I am eating. I am working on strict limits of the carbohydrates, as well as making sure I am getting in the fiber and protein I require. I am also trying to watch my sodium because…
    in Since 50 this is the slowest weight lose I have ever had! Comment by imatex January 2012
  • I have started just putting a tiny bit of lite Olive Oil. The fat free have too much sugar in them for me, so I have to be creative. There are several different flavors of Olive Oil and it seems to bring out the flavor of the vegetables rather than covering the vegetable flavor up with something else.
    in Salad dressings Comment by imatex January 2012
  • I'm in!! It will help me reach my other goals.
    in 100 Miles in January! Comment by imatex December 2011
  • I would like something shiny and sparkly. :smile:
    in Happy New Year!!!! Comment by imatex December 2011
  • Hi, I'm Carolyn and I live in Texas. I would like to join this group because I would like to have support from people that because of our age are experiencing some of the same things. I recently joined MFP because I felt it would give me motivation to daily log in my food and exercise. It also gives me the opportunity to…
    in Introductions Comment by imatex December 2011
  • I want to join! Name: Carolyn Current Weight - 200.4 (12/29/11) Goal Weight: 145 90 day goal: To have lost a minimum of 20 lbs., Have developed a "habit" of daily exercise, improve bloodwork numbers. I would like for some of you who are taking the challenge to become my "friends" so that we can encourage each other daily.…
    in 90 days to a better you challenge... start January 1, 2012 Comment by imatex December 2011
  • WOW!! You are an inspiration! Thank you for posting pictures. I just joined yesterday, so now I am on my way. Thank you for sharing.
    in One year with MFP....First time to post pictures!!! :) Comment by imatex December 2011
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