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Hey I love Cassey's pop pilates videos. I'm up for this little forum thing haha . Whats your fave videos? x
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but wont i gain weight?
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I've not binged. Im thinking i should go to the gym now or should i try and sleep?
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I'm normally eating 800-1000 cals a day sometimes less and if i eat more its like abinge day. I normally work out and burn 900-1100 calories a day. today i just dont have the energy i drink lottts of water