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I am partial to the beachbody programs as I have a lot of different workouts such as Jillian Michaels but my fave workout programs are Turbo Fire which is a cardio intensive training program, Brazilian Butt Lift and the newest one I am doing is the 21 Day Fix. I like the programs because they come complete with a workout…
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hello, I love working out at home and get a really good workout from these videos. I have tried various DVD programs such as Jillian Michael's but I find that variety is the key to keep your muscles working and from platau and the best way to do is to alternate workouts and mix them up with other workouts that will work a…
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Hi Jenna, I will send you a friend request. I am somewhat close in age, in my early 30's and have been part of MFP off an on for a while but finally started to take charge of my weight/food habits just this new year and I am loving it!
