lizaleeg Member

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  • I am starting today! 2/29/16. I have been doing HIIT off YouTube four days a week and nordic skiing on the weekends. I have made very little progress over the last 2 months. Ready to kick it up a notch, so I got Beach Body on Demand. I always watch my diet, but I am going to try to follow the meal plan too. I'm a little…
    in P90X3 - Starting March 1st - Anyone else Comment by lizaleeg February 2016
  • big tip for salads, especially if you are making them at home. Construct the salad in a Tupperware or other container with a tight fitting lid. Add about half the dressing you normally would, replace the lid and shake... you will find the salad is dressed perfectly with half the calories!
    in food out Comment by lizaleeg June 2010
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