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Hello! I've been trying to get back into the C25k program for awhile now; last summer I had made it to week 5 and was loving it, but due to an injury I had to quit. I've never been a long distance runner but my goal for the summer is to complete a 5k without passing out :) I work full time and am a mommy of a 2yr old, so I…
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I'm hoping to lose 10 by June. I'm in!
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I'm getting ready to start back up again; I had done 30DS a few years back and I have never had such good definition in my legs and arms! I didn't lost much weight, but I definitely felt and could see a difference in how my clothes fit! The first couple of days each round really are hard (for some reason I thought round 2…
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First off, you look incredible! Second, if you don't mind my asking, how active were you before starting Insanity? I have the DVDs, but I've been intimidated by them because I'm not athletic and the most exercise I've been getting the last few months is 30-45 minutes of jogging/walking on the treadmill, but I know I need…
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Hi, ladies! I'm trying to lose between 25-30 lbs; I'm at 150 now and hoping to make 120 by the end of the year -- I'm only 5'4 so it's quite necessary that I lose some weight! My husband and I had our first child in June of 2014 and I've been struggling to lose the weight and get back in shape; still haven't figured out…
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I was just reading up on this, too! I've been on the Atkins Induction for 5 days, going to try high carb/low fat for the weekend, then back to the <20net carbs M-F. I'm a carbo-o-holic, so saying goodbye to bread and pasta for weeks on end is something I know I won't be able to achieve, so I'm hoping this works! I'm aiming…
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Thanks, ladies! I attempted a low carb (under 10) diet for about 5 days and all it got me was the shakes and a constant nauseous feeling. Bread and pasta are staples in my house, so my body didn't enjoy that at all! I am trying to watch my calorie count, and have been doing so for a year, but I have yet to see that 120 on…
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I'm curious if anyone has gotten (great) results on the 30 Day Shred? I'm headed on vacation in 28 days, been doing this for 2... I'm 5'3, 135 lbs, hoping to see the results she promises! What have you all experienced so far? Thanks!
