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Thats how I feel but I was told i need to give my body a day of rest?
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Its just the way this place makes theres. There is a bunch of cream cheese in it.
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dont worry..I am crying with you !!! But they do not have any healthy guac! lol
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Thank s!
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thats basically what the drs have all said. idk. He ices them. I let him read everyones responses. Thank you all!
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pb2 has a chocolate flavor and it is 45 cal for 2 tablespoons. Its like nutella. You can dip apples or bananas in it =)
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All my meats go on a scale. Lunch is 4oz and dinner is 6. I am aiming to loose 1 pound a week until I am at my ideal. I have a polar HRM that I wear while working out to determine how much has been burned.
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I work out at 445AM so i eat breakfast after workout....
