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Amazing! You are beautiful!
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I drank Crystal Light Energy to help me wean off of caffeine. The grape and citrus flavors are yummy. They have 120 mg of caffeine. Other than that, I drink a ton of water, almond milk with my protein shake, and an occasional Coke or Mountain Dew. I feel so much better since I quit drinking Mountain Dew every day!
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21
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Project 24
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It took me a day, but my SIL 2 weeks.
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31
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You look amazing!
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Christmas Vacation (only during December) and Gone With the Wind
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I'm on week 2 day 2 and loving it. I'm sore in my legs, abs, and arms today, which is good! I felt like such a wuss when I started and struggled to get through week 1 the first time.
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I just joined this group, but I've been doing Ripped in 30 for 1.5 weeks. I'll be finished a few days later than you guys- 12/29, but it will be nice to have some extra motivation. :smile:
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Stand By Your Man- Tammy Wynette
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Hard boiled eggs, Crystal Light pink lemonade, I Can't Believe It's Not Butter Spray
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128
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Pretty eyes and smile
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I've tried it, but it keep me awake at nights, even if I have it in the morning. I also will get a headache if I skip a day of caffeine.
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That's funny because I have the exact same weight loss goal- 7 lbs before Christmas. I don't know if I can achieve it, but I've been doing Jillian Michaels Ripped in 30 6 times a week and I've been meticulously logging my calories. Don't be discouraged if it takes you a little bit longer, just make sure that you're doing…
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I've been doing Jillian Michaels Ripped in 30, and I really like it. It took me a few times to get through a single work-out. It's $10 at Walmart. She fits in cardio, strength training, and abs. Sometimes I will run up and down stairs for cardio. As it gets easier, I do 2 steps at a time. Free weights are great too. Good…
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Wow! You are stunning!
