jenyak

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Amazing! You are beautiful!

in 87lbs down, 50 more to go! Photos included. Comment by jenyak April 2016
I drank Crystal Light Energy to help me wean off of caffeine. The grape and citrus flavors are yummy. They have 120 mg of caffeine. Other than that, I drink a ton of water, almond milk with my protein shake, and an occasional Coke or Mountain Dew. I feel so much better since I quit drinking Mountain Dew every day!

in What do you all drink? Comment by jenyak May 2013
21

in How old is the person above you? Comment by jenyak February 2012
Project 24

in How Old is the Person Above You? Comment by jenyak December 2011
It took me a day, but my SIL 2 weeks.

in pintrest Comment by jenyak December 2011
31

in How Old is the Person Above You? Comment by jenyak December 2011
You look amazing!

in Body of a mom 50lbs down. Comment by jenyak December 2011
Christmas Vacation (only during December) and Gone With the Wind

in What 2 movies do you never get tired of watching? Comment by jenyak December 2011
I'm on week 2 day 2 and loving it. I'm sore in my legs, abs, and arms today, which is good! I felt like such a wuss when I started and struggled to get through week 1 the first time.

in Ripped in 30 Comment by jenyak December 2011
I just joined this group, but I've been doing Ripped in 30 for 1.5 weeks. I'll be finished a few days later than you guys- 12/29, but it will be nice to have some extra motivation. :smile:

in Anyone still interested in challenge? Comment by jenyak December 2011
Stand By Your Man- Tammy Wynette

in First song that comes to mind, for the poster before you. Comment by jenyak December 2011
Hard boiled eggs, Crystal Light pink lemonade, I Can't Believe It's Not Butter Spray

in Diet Food Obsession - What's yours? Comment by jenyak December 2011
128

in By x-mas Comment by jenyak December 2011
Pretty eyes and smile

in Say something nice about the person's pic before you Comment by jenyak December 2011
I've tried it, but it keep me awake at nights, even if I have it in the morning. I also will get a headache if I skip a day of caffeine.

in Do You Use Caffeine As An Effective Weightloss Aid? Comment by jenyak December 2011
That's funny because I have the exact same weight loss goal- 7 lbs before Christmas. I don't know if I can achieve it, but I've been doing Jillian Michaels Ripped in 30 6 times a week and I've been meticulously logging my calories. Don't be discouraged if it takes you a little bit longer, just make sure that you're doing…

in HELP?? Comment by jenyak December 2011
I've been doing Jillian Michaels Ripped in 30, and I really like it. It took me a few times to get through a single work-out. It's $10 at Walmart. She fits in cardio, strength training, and abs. Sometimes I will run up and down stairs for cardio. As it gets easier, I do 2 steps at a time. Free weights are great too. Good…

in Exercise at home Comment by jenyak December 2011
Wow! You are stunning!

in 5'7 and 106lbs down... Comment by jenyak December 2011

jenyak Member

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