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Great advice!
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Hello..I'm new here too, although I've been a WW member for most of my life. I needed a change so I joined this site and bought an Xbox Kinects. I've lost about 11 pounds in the last few weeks so I must be doing something right. I need to lose about 80 or 90 more pounds so I have to buckle down. I'm getting too old and…
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Don't beat yourself up. You are doing great. Dust yourself off and get back on it. :-)
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I love that saying! I'm going to borrow that one. LOL
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Since starting here a week ago (combined with WW), I have lost almost 4 pounds.
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I like the really old plan "Fat and Fiber". My advice is to use whatever works. I've been on and off WW for years. I'm thinking of cancelling it and just using myfitness pal. It seems to work just as well and no calculating points. Good Luck!
