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I just started this "Beyond Diet" plan. I lost 5 pounds the first day but that's because I ate crap for the weekend prior. It teaches you how to eat clean, oganic, and is taylored to your metabolism type. Yes, you can do it yourself. But it's convenient and nice to have it all there planned out for you. It's all a matter…
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I have fitbit. They say to make 10,000 steps a day your goal. If I get those in every day I seem to lose (depending of I dont eat crappy).
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LOL
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Congrats!!!
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I was browsing through old posts and really like what you had to say. This is excellent.
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Nkac1980: I'm almost a year out and have only lost 45 - 50 (I keep gaining and losing the same 5 pounds). I need to lose 80 more to be to goal. I have the opposite issue. Everything tastes too salty. I guess everyone is just different. I walk for excercise because I have back, neck and shoulder issues. It sounds like your…
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Congrats!
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I'm afraid to watch lol
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Actually it works better in some cases because nothing is 0 points here. You are accountable for everything you put in your body.
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I was a member of the online WW for years. This works just as well and it's freeeeeee.
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LOL
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Awe...too cute.
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Wow..tough crowd. I'd hate to see my pic if they caught me off guard like that. I assure you, it would be waaaay more gross, but thankfully people love me anyway. ;-) I've always liked Lindsay's movies. She's a pretty girl who has some serious issues, though. God bless her. At least she has real boobs. Most celebs don't.…
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Congrats to you! You are beautiful. You should be proud.
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Yes. It's the only way I can stick to it.
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The more friends the merrier I say ;-)
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:-)
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Add me ;-)
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:flowerforyou:
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EAGLES
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Woot!
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Vote for CallMeCupcakeDammit! ;-)
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Cool!
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My trainer says low fat chocolate milk is best.
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5'10" and need to lose about 80 more pounds :-(
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Good job. I need to lose about the same amount as you.
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What a transformation! Awesome!
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Pretty either way! Good job!
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:-) Thanks for sharing.
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I like mine.
