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Andrew TheFlyingDharma 26 Male Sacramento, CA Looking specifically for local friends, or anyone doing IF on keto so that I can get a better idea of what it should look like.
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My asthma symptoms have improved a bit since I started keto. I'm still sensitive to particulate matter and have difficulty breathing at times (hoping this will improve as the pounds come off,) but I can tell that the inflammation in my throat has lessened. It no longer hurts when I cough, and it feels like I've taken my…
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Input from a humble low-carber: - Smoked salmon ($5 for the cheapest package) - Valencia peanut butter with roasted flax seeds - Garlic aioli mustard sauce - Coconut oil - Wasabi roasted seaweed snacks (Acquired taste, but they're a great, light snack if you're into seaweed. $0.99/pack, possibly cheaper at Asian markets.)…
