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I want in! Ideally I would like to lose 30 pounds by December 1, so this is a great place to start. I slip up about every other day so I really need to stick with this
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Hey I too need to lose thirty I will message you
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I've nursed five babies. I eat 1250 a day and I nurse and don't log it. Mothers in malnourished countries still have a milk supply. Your body will feed the baby first. I plateaud at 1400 a day so I had to lower my calories. Still have milk.