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HEY! I'm Lina, 20 as well and also on my year abroad in France! I go to school in VA. I am def. in search of a diet/workout buddy! Let me know if you're interested! :)
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Honestly, I think cheat days are good. If anything, when I incorporated them I was much more successful. However, I would definitely suggest starting without cheat days. For example, if you are on either your first or second week of dieting/eating clean, then don't incorporate cheat days, because all that will happen is…