adjel Member

Day 4 40 crunches and 25 burpees Done!

I'm in. :smile:

Bumping for Ideas

In my opinion the beauty of tofu lies in its blandness. It takes on whatever flavor you put into it. My favorate is for 16 ounces of semi-firm tofu is to mix in 2 tablespoons of olive oil, 1 tablespoon of fresh lemon juice, 1 tablespoon honey, 2 teaspoons garlic powder and 1 teaspoon dried basil. Chees basically consists…