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I need motivation and this seems to be a perfect place for this! Week 1: Weekly Goal: 3500 Mon: 500 cals (Zumba) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…
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Starting Weight : 188lbs Goal Weight: 180lbs Good luck.