We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Parisloudrew

Replies

  • Hi Rhian! Your story is very similar to mine so can completely empathise :) I am also 22, and have scoliosis and spondylosis and have had the corrective surgery (although it could have been a bit better!). Have you tried pilates? I found the exercises were very similar to physio and with our backs its good to keep strong…
Avatar