dalmom Member

I know just how you feel I am 53 years old been overweight for most of my life. my journey started on Dec 6,2011 on that day I went to the Dr. to talk about surgery my sons both went with me I had my mind set that I was going to do this. after talking to the Dr my sons said they thought I could do it on my own. SO to prove…

Did you ask it the had a calorie menu sometime place do

That is so true I am new at this I was eating 1760 calories day then went down to 1500 I was doing fine then I increased my exercise form 1/2 hour to 3 hours a day sometimes more and I gained 4 pounds back in a week then 1 pound I was so upset. then it clocked I was burning way more calories than I was eating so I went…

wow that is great and you look awesome I can not wait till i reach my 100 pound mark to bad I need t do it twice Great job !!!!!!

I started at 350 I can not wait to get to the 200's Just 7 more to go then i all work to the 100s Good luck

You look great i can not wait till I get there Thanks for the pictures it motivating

You look awesome I can not wait for me to reach my goals you inspire me to work even harder Thank you for sharing

Great Site Thank You