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The weirdest thing: the other day I got a kid's meal at Chickfila and it came with a little paper back Franklin book. :huh: Is that show even still on?
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I LOVED THESE.
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I'm 18 and never been kissed.
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For all those concerned with sodium: you do realize that 8oz of diet coke has 30mg of sodium. That's extremely low. 100 grams of celery as 80mg of sodium.
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My gorgeous calico Sunshine (a girl). My beautiful tabby Dakota (also a girl which is pretty rare for orange tabbies).
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I would kill to look like you. You looked fantastic even at 170. Damn!!
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I hate dogs...
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Mmm, 12%-25% is alllllllright with me.
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Agreed, and he's still banned from the forums!
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Not in a million years possible without drugs. Probably not even in a million years with drugs.
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There's cayenne pepper pills. Literally just ground cayenne pepper in clear gelatin capsules taken three times a day. Supposedly for boosting metabolism, but seriously, how are you supposed to even measure the results on your own?
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It's set at 78 degrees downstairs right now and It's only November. It usually gets bumped up to 82ish in January. You people must be freezing....
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Made these for thanksgiving! They were awesome!
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Oh yeah, because salt is going to make you lose hair by the handfuls. :huh: *Just wanted to add that a lack of sodium can cause some hair loss, but that wasn't what I saw implied by 'watch your sodium' *
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Kill me now...
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Had my gallbladder taken out when I was 16 after losing 100 pounds and developing gallstones. I recovered in about a week (because it was just laparoscopic), and I continued eating whatever I wanted as long as it fit into my macros. I've heard that you're not supposed to eat anything high in fat, but honestly, I've never…
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Seen it. Still think it's stupid.
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Are you going to juice your Thanksgiving turkey too? And all the Christmas cookies?
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I wonder the same thing. I honestly don't think anybody her as natural, normal eating patterns. We're all disordered; sometimes that disorder is enough to qualify for an actual medical and psychological diagnosis. I've met a few people on MFP who are not totally obsessive, and they tend to be in the EM2WL group and among…
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Well, have you ever had this problem before? Because if you haven't, I don't even think it's the stride length that's causing it. Might just be a fitbit glitch... I would look back at your previous records, and eat based off of those TDEE calculations if they're more sensible... And then try again tomorrow. :P
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Woah baby, that is high. Most I've ever gotten at 5'8'' and 175ish pounds was 2800 for 16,000 steps. Something is not right!! (Though if it were, I wouldn't have a problem eating 5,000 calories. :devil: )
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Oh my God, are you KIDDING me? Why would he come on the success boards and lie about his success? I was 295 pounds and dropped 9 pounds my first week 7 pounds my second. IT IS MOSTLY WATER WEIGHT. The initial weight loss does slow down! It is extremely normal for those who are obese or morbidly obese (like I was) to lose a…
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I just wanted to add that I think that you should go back 2000 calories a day. :) 1500 seems a bit low. You'll still see weight loss, I'm sure. It might not be 8 pounds a week, but you won't have many more 8 pound losses anyways if you're doing it healthy, slow, and safe.
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Why not? He/she has 164 pounds to lose; of course the weight is going to come off fast at first. It's fantastic, healthy weight loss with that calorie intake. I wouldn't be so supportive if he/she dropped down to 1200 calories. :P