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I'm so jealous! Yes, I'm completely accurate with weights, and I enter everything which touches my lips - On an average day I have Breakfast: 1 large skimmed latte and greek yoghurt Lunch: Smoothie made with 1 banana, skimmed milk and ice Dinner: 2 slices of smoked salmon and spinach salad with an avocado half. I drink on…
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I'm really hoping to drop some weight fast though - in the past when I've eaten more, I just gain more weight :( Can anyone help?
