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Name: Anita Age: 30 Height: 5'4" Start Weight (1st August): 151 Goal Weight (1st September): 143 1st August: 151 8th August:150 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week:down 1 lb Weight lost/gained this month: Successes/struggles this week: Any loss is a success but as it gets…
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Can use all the motivation I can get. Looking forward to a successful month... One way or another. Cheers! Name: Anita Age: 30 Height: 5'4" Start Weight (1st August): 151 Goal Weight (1st September): 143 1st August: 151 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight…
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I have heard about both teas but have not heard about any results from them. If you are trying to relieve bloat im serious when I say do some yoga. It helps me with my bloat or a larger meal. I have not found anything that works better. Good luck to you and I hope you find some kind of solution and all these ppl that have…
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I'm in! I just need to catch up and get some squats in at work I guess
