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Count me in I need to get serious about this. Thanks
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I'm in and out of shape also and will need to practise to start more walking everyday to get my joints moving. I have some physical problems that tend to hold me back when I over do things. Let's work on this together - we may not be Jillian but we can be better at looking after ourselves.:blushing: :grumble: :happy:
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I'm new here and wish I thought of looking for a site like last week. I am also a sugar addict and have already blown today. Tomorrow is a new day. I am also diabetic so need to get on with the program. Thanks everyone this is what I have been needing.
