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I fish, and to me it's the best cardio excersice I know.... I am all saltwater. So if i am not on a boat I walking a mile or so to get to my favorite spot, then it's the climbing down the hill/ stones... casting continuously, while trying to balance on the rock ( I call this my core training)... now if you catch a 30in…
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Oct of last year i went under Hypnosis to quit smoking ( smoked for 28 years, stopped for 2 pregnancies than right back after they were born) I haven't smoked in over a year. i joined a gym a week after stopping and ended up going 6 days a week and working out for over 2-3 hours a day. Even though I wasn't feeling the…
