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I like the pure protein bars as well - good combo carbs/protein/fat and calories for a workout.
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welcome back...I too am returning to the site after a short break....feel free to add me.
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Hi, congrats on make the first step in your healthy weight loss journey. This is a great site, with lots of positive, supportive people to keep you motivated along the way. I have been on the site for a few months now, with some success - openly admit fell off the wagon over the winter - now back at it with a new sense of…
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Hi..I can gain as much as 10 pounds depending on what I eat - the more salt the more bloating, the higher the weight. I try not to weight myself the few days leading up or during.
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I am going south in March and attending a wedding in Jamaica in Sept - I really want to be able to wear a bikini/bathing suit and feel comfortable and confident. You can add me.
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Congrats....what a great accomplishment..you should be so proud of yourself...and you look beautiful !
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Great Job !
