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I felt the same way when I started an exercise program at age 61 ... when I feel embarrassed because I can't keep up, I just go into my zone, the one that tells me that I can do it, and that my ultimate goal is to feel better ... helps to block out anyone who is staring because in the long run, they have all been there and…
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What an inspiration! If you can do it, so can I ... goal is December 31, 2012 ...
