mayerrocks Member

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Oh yeah! Moving the block is always a huge success! Good for you!!

THANKS FOR THE POST; THESE PHOTOS GIVE ME LOTS OF NEEDED ENCOURAGEMENT. GREAT JOB!

THAT'S MY BELLY RIGHT THERE!!! (THE FAT ONE, OF COURSE ;-)) THANKS FOR THE POST; THESE PHOTOS GIVE ME LOTS OF NEEDED ENCOURAGEMENT.

YOU = INSPIRATION!!

Good for you; and keep it up. However, I would advise you (I know its unsolicited), to rather compare yourself to other women than to men. If these boys will keep on it, there is a great chance, due to obvious physiological differences between men and women, that the boys will catch up to you rather quickly, and may well…

YOU ROCK!!!!!

I am green with envy!!!! good luck for you!

Now THIS is inspiration..!!! Thanks for posting.

THIS PICTURE DID WHAT MANY DIET BOOKS AND SPEECHES COULD NOT DO. YOU GOT ME GOING NOW!!

Just plain A M A Z I N G !!!!

WOW WOW WOW!! Could you please tell us a little bit more what you did to achieve this kind of success? I would really appreciate it.

You did 10 full minutes the first time?! Wow! I didn't last 6 minutes! I did the Plyometric Cardio Circuit, and couldn't even complete the warm up. Maybe my being 40 had something to do with it, however, I suspect that it's the lack of exercise for the last 10 years that has gotten me into the bad shape I am in. It was a…

I concur with H_Factor. The trick to stick with an exercise program is to enjoy the exercise. Do you like cardio or weight lifting? there are many different types of cardio, and you could mix'em up. 10 minutes treadmill, 3 minutes stair climbing, 5 minutes stationery bike, 2 minutes Jacobs ladder, 5 minutes elliptical, 2…

Good job ya all! Created by MyFitnessPal.com - Free Weight Loss Tools

This article should be forwarded to all of your friends that seem to be judgmental of you because of your weight problem.