daryabella Member

Sorry if that came across the wrong way... I meant when I do eat seafood it's mostly just salmon and tuna... not really any other types of seafood.

Haha thank you! :smile:

I was underweight when I was younger and had to drink ensure, coconut waters, etc. to get rid of a heart murmur I had. However, I completely filled out once I hit puberty and the doctor has always said I'm completely healthy since.

Most of this feedback seems geared towards toning (which I totally agree with- I eat completely healthy so I doubt that's the problem). I'll take your advice and hit the gym with some strength training! Thank you, thank you, thank you

This helped a lot! Thanks!

I totally appreciate constructive advice so thank you!

BMI is definitely not accurate... I am totally healthy, trust me.

Ethiopian food... I love it so much and basically grew up on it but it's so high in calories :(

bump

As long as what you're putting into it is not caffeinated... I like to drink herbal tea for that reason.

Could always use some more friends! I love having supportive people around me (and giving support too!)

I do the same thing and have aaawful shin splints. I went to a running store where they watched me run on a treadmill and offered three different shoes... ended up going with a pair of Brooks. Don't forget to tape and ice your shins!

My diet is actually very carb heavy because of how much I work at dance... most of my diet is carbs then protein then low fat. Keeps me energized!!

If I do a heavy workout/a lot of dance then I'll eat about 200-300 calories more than I usually eat but I rarely ever eat back all of my calories.

To look good at ballet! Can't hide in tights in a leotard

Thigh gaps depend on your hips... if you have wide hips then thigh gaps will be easier to achieve (just by losing weight-- targeting one area is almost impossible). I'm 5'4 and 105 lbs and I don't have a big thigh gap because I have very narrow hips. Sorry to break it to you!

http://www.findingvegan.com/ I use this for a lot of my recipes... they're so yummy. Updated pretty often too.

Getting some new loose-leaf tea from teavana :)

Dunkin Donuts :(

Going vegan is a great and healthy choice, you just want to make sure that you're getting enough of everything you need- of course, staying balanced is necessary no matter what. You might find that you're eating more carbs than usual but whole wheat, multi-grain, sprouted, etc. are complex carbs and don't get stored as fat…

That's crazy amazing

A 1200 calorie diet is pretty low especially if you're exercising/burning calories daily or frequently. I'm pretty sure you need to bump up your calorie goal. I know, I know... that's probably the last thing you want to do but your metabolism might be slowed down... your body needs food!! You can already tell that your…

it's sucking my will to live

trypophobia; fear of spider eyes, honey combs... anything with lots of little holes or round things next to each other ugh