Nesa76 Member

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  • Porridge oats 40g made with water Sweet - add cinnamon & 1/2 a mashed banana Savory - salt & pepper with a teaspoon of no additive peanut butter or an omelette with vegetables - one whole, 3 whites Smoothie - oats, fruit, yoghurt etc You'll never lose weight with a fridge full of processed cheese. Speaking from experience.
    in Breakfast Ideas?? Comment by Nesa76 March 2013
  • Sunny West Ealing, W13 :-)
    in Where in London are you? Comment by Nesa76 December 2012
  • I agree on the menu choices, they do seem plain compared to Jamie's TV cooking. I've only eaten once at a Jamie's Italian and I wasn't overly impressed to be honest - the fish in a bag dish I had was as salty as the salt cod I had in Lisbon & the potato fries arrived to the table straight out of the fryer and I scolded my…
    in Jamie's Italian (UK) Calories? Comment by Nesa76 December 2012
  • I totally agree with you grinch031 - I have overweight friends who eat nothing but processed foods and no vegetables, with a calorie intake which should see them losing weight, yet they don't.
    in The Skinny on Obesity - UCTV Documentary Comment by Nesa76 November 2012
  • I have Tosca's Eat Clean vegetarian book and it has some wonderful recipes that are easy to make but her meals (in this book) are very carb-heavy IMO. Bread features quite highly along with other grain carbs. I tend to load more green veg in my meals to bulk them out
    in The Eat-Clean Diet Comment by Nesa76 August 2012
  • I'm in the UK - lots of Americans on this site, it seems
    in Anyone from England? Comment by Nesa76 February 2012
  • When you meet old work collegues you haven't seen for a while, and they re-introduce themselves to you, even though they worked with you for 3 years when you were fat! When your "inspirational goal trousers" fall down when you zip them up - nice
    in That Moment When... Comment by Nesa76 February 2012
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