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I try to stay away from the rice and beans (usually have a bite or two) and then either get the fajitas or some tacos. I don't eat cheese or sour cream with any of it. Sometimes I have a bit of guac. I then break down what I eat and add it in individually. It's hard and I'm sure I'm off, but we can't be spot on all the…
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I looked up recent posts about it and a lot of people are saying they use circuit training general as well; however, when I put it in to mine for 25 minutes I got 224 calories burned. I might buy a heart rate monitor, depending on cost. It's really only out of curiosity since, as I said, I'm not planning on eating any of…
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I just started doing this again yesterday. I did my first round about 5 months ago. I will be doing it every day too. Since this is my second time, I will probably do level 3 three-quarters of the time and then do level 2 every once in a while to change things up and target different areas. I don't quite know how to add it…
