Replies
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that is soo true you have to graudually change things just cant do it over nite..i wnt from sugar to splenda its soo good, im on 2 % and u cant tell a diffrence, and if u cook ur veggies rigth no one will no wat it is, if you dont tell ur family wat ur making they will eat and will love it
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If you wnt to eat with your family. watch wat you eat thru out the day with out ur family there. Dont deprive your self. Breakfast u can have eggs too. eat egg whites, throw in turkey bacon, belive me ur family wont tell the diffrence. and just watch ur portion sizes when u eat wat they have.. just log it in to ur calorie…
