ShodanCK Member

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  • UPDATE: There WILL be an indoor Boot Camp, but at a new location. If anyone is interested, please message me for info! -CK
  • Hello fellow fitness pals! This summer I had started a Boot Camp in Ville Saint-Laurent, however with the changing seasons, early nights, and damp weather - I've looked elsewhere than a park to continue giving these fitness classes. Starting October 29th, 2012 I will be giving a Boot Camp/Fitness Class at Movimiento Dance…
  • Hi everyone! Glad to see there are some people out there interested! It would be great to see you at Boot Camp & if you don't like it, that's ok, at least you get to try it out first for free. But when you wake up sore the next day just remember, it gets better each time! Please join my Facebook page:…
  • @ Kiminikimkim ha ha yeah it's understandable, a few friends that live close by & are doing the race are usually too lazy for boot camp. They can find me at the finish line come June 10th. Best of luck for the race, and reaching your fitness goals!
  • Hello! I live in DDO. Wondering if anyone is doing the Spartan Sprint June 10th 2012. I'm leading a free Bootcamp for those participating in the race, or anyone who just wants a good workout. Msg me for more info if interested! Sundays at Centenial Park (west island).
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