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Hi Dina, I'm Roslyn, and I weighed 351 pounds at one time. Got down to 265, got married, had two babies, and started again at 325...I'm down to 293 now and starting to feel like I can do this again. Don't let anyone intimidate you at the gym. There are plenty of places I feel judged (hello, I live in Los Angeles), but the…
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Start with a small goal...it's less overwhelming. Even losing 10% of your starting weight will bring great rewards in terms of how you feel.
