amcclanaghan

I LOVE IP! I'm down 12.5 pounds in just 2 weeks! I'm never hungry and never binging. I feel AWESOME and every day is getting better and better!

I really need and like the restrictions and I don't seem to be or feel like I'm loosing quickly... which I'd like, since that's more motivating and for me easier to stick with then 1 to 2 pounds per week. My understanding is that when you go into the next phases and learn to iterate food back into your diet you're…

I just started IP last Thursday, so tomorrow is my first weigh-in. The first week was definitely hard for me, because I'm considered a constant grazer and the vending machine at work is only $0.25 for full size candy bars, which I was using as meal replacements (with seconds and thirds)... I'm feeling a lot better than I…