Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Oh also, the important thing to remember is a set back is okay..caving in, not working out a day..etc..the important thing is to never give up.
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I didn't have any progress until I started weighing and measuring my food, eating cleaner, and scheduling my workouts. I started with a program called turbo fire that kicked my butt at first but now it's way easier. Don't stress too much. Have a cheat day. That can help you not eat junk the rest of the week. You'll think…
