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Like this, I also "Run to eat" lol. Helps keep my head straight also.. Go Runners!
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Just have fun. Run "your" race, don't try to keep up with anyone, keep your breathing in pace with your stride.. run too fast and you will be out of breathe, too slow and you ain't working hard enough. You cannot control the weather so if it's raining just enjoy being wet, if it's hot then slow down and drink lots of…
