sdbec

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  • HI MY NAME IS MARG AND I CAN TELL YOU THIS... THAT I HAVE BEEN EATING 1000 -1200 CALORIES EXERCISE USE LITE WTS.. AND I RECENTLY WENT TO A PERSONAL .T AND NUTRI. AND HE TOLD ME ALONG WITH EVERY ONE ELSE I AN MOT EATING ENOUHG~~~ WHEN YOU EAT 1200 AND BURN SAY 500 IN EXERCISE YOU ARE THEN AT 700 CAL. STARVING YOUR BODY!…
    in Calorie Deficit - Seems to be a hot but confusing topic. Comment by sdbec October 2013
  • I have been trying to budge the scale for yrs yes yrs... My thyroid went 6 yrs ago i gained 20 lbs i have lost 5 in 6 yrs.. 1200 calories exercise zumba light wts.... water you name it... I think maybe its time to just quit for a little :{
    in 1200 Calories A Day?????? Comment by sdbec August 2013
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