We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

sdbec

Replies

  • HI MY NAME IS MARG AND I CAN TELL YOU THIS... THAT I HAVE BEEN EATING 1000 -1200 CALORIES EXERCISE USE LITE WTS.. AND I RECENTLY WENT TO A PERSONAL .T AND NUTRI. AND HE TOLD ME ALONG WITH EVERY ONE ELSE I AN MOT EATING ENOUHG~~~ WHEN YOU EAT 1200 AND BURN SAY 500 IN EXERCISE YOU ARE THEN AT 700 CAL. STARVING YOUR BODY!…
    in Calorie Deficit - Seems to be a hot but confusing topic. Comment by sdbec October 2013
  • I have been trying to budge the scale for yrs yes yrs... My thyroid went 6 yrs ago i gained 20 lbs i have lost 5 in 6 yrs.. 1200 calories exercise zumba light wts.... water you name it... I think maybe its time to just quit for a little :{
    in 1200 Calories A Day?????? Comment by sdbec August 2013
Avatar