livigabihuni

Congrats!

My record isn't as long... I started gaining weight in college. topped out at 220 and decided I needed to lose weight... lost 20 lbs and just stopped. Gained 10 back before getting pregnant. Lost weight with my first pregnancy and after baby was down to 180 without doing anything. Gained all 30lbs back before getting…

1.) How old are your children and how many do you have? (share names if you wish) I have a 4 year old, Abigail, 2 year old, Elias, and a 10 month old, Gideon. 2.) Will you be planning to have more kids in your future? Yes the plan is for at least one more :) 3.) How was your pregnancy/delivery? pregnancies ok and…

a no scale victory would be something you consider a victory for yourself that isn't weight related. Like fitting into smaller clothes, being able to run longer, lifting heavier weights, etc.

If you want you can add me. anyone can :) I've kinda gotten a little off track and haven't really lost anything the past 3 months (not gaining though) A lot of my friends that started with me kind of stopped. I don't log like I should but I'm always here to give encouragment! I love giving and getting encouragment.

thought I'd help you out... small img's so I've heard :)

I have a friend that logs it as shoveling snow...

way to go :) Sounds like a good reason to go shopping for a dress!

I hated running because of the stitches I would get in my side. I just recently started a C25k program and have to say I figured out it was my breathing while running. If I stop and breath deeper like another posted then I can now run the 8 min intervals without stitches. I am definately not a runner but I'm trying to…

we are pretty darn close Age 28 Height: 5'3" SW:207 CW:162 GW:150ish Mommy to a 4 year old girl, 2 year old boy, 9month old boy

congrats! I am currently doing a C25K program and this gives me encouragement to keep going. I am currently stuck on week 4... I am repeating it till I can do it better. I also have never ran a full mile without having to stop.

I have certain people I only see once a year because of my job and after losing over 40 lbs I have gotten lots of comments and I did have one lady ask if I was the same person that came out the year before. I was happy to say "Yes I'm the same person." Just less of me :) You are doing very Awesome. It was wonderful reading…

Thank You!

MFP tells me to eat 1290 but my BMR is 1434... so should I be eating more? I don't even know what TDEE or whatever is so I don't know what mine would be...

the first thing I would do is get fitted for a bra. I have been doing this the past 4-5 years and could not be happier with the results. As far and getting a good sports bra I'm not really sure because I don't own one at the moment. After I know my size I tend to buy my bras online at Amazon.com and go off the ratings…

you can do it! I think in 6-7 weeks of exercise and staying under my calories I was able to lose around 20lbs! One choice at a time is all you need! You CAN do it! And Congrats!