YVHampton

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  • it's great that you reconized that about yourself and know that you can go back when you can make better choices. I stay on a strick diet but give myself 2 cheat meals (not days) a week. That's when I go 4 the loaded fattening foods including Mcdonald's small fries and hot fudge sundae (320 calories) LOL, then I start back…
    in divorcing mcdonald's Comment by YVHampton July 2010
  • this is site is great for helping....stay focused and be patient. Best of luck
    in Another New Member Comment by YVHampton July 2010
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