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3rd Day of Couch to 5k. Ran/walked 1.55, have a muscle strain that is keeping me off my bike. I'll have to work real hard to make up for lost time when I can ride again.
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10.173 on the bike today
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Did my second day of couch 2 5k yesterday. Going on a bike ride today.
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Got in a ride this morning. Would have been longer but my chain kept popping off.
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Did my second day of couch 2 5k yesterday. Going on a bike ride today.
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In
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In for 250 miles, will be hard with school starting, since I work at an elementary school.
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In for 250 Miles, just started riding July 9. Rode 20 miles today to reach my goal.
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13:33 and 88.45 miles so far this month on my beach cruiser in 7 days of riding
