jmelissa87

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  • Hi! Green smoothies are a great way to improve your health and nutrition without feeling like you're depriving yourself. And the good news is, once you get the hang of it, they can be super delicious! I find myself CRAVING my next green smoothie...never thought I would crave spinach quite so much :) One thing to keep in…
  • Hi! I sometimes use brown rice protein powder in my smoothies, and it works just fine. I bought mine from Henry's (now Sprouts) and never had a problem with it "gelling up" as you describe. What order do you add your ingredients? I usually add the protein powder towards the end so it's easier to blend. And these days, I…
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