adrianstone80

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  • The nutrients and minerals in our body as well as the calories come from the food we eat. If you are on a diet, you should be conscious on the right foods to eat to lose weight so that you make sure that you are taking the right nutrients and energy for the body and avoiding those that will ruin your diet plan. Dieting…
    in Muscle VS Fat Comment by adrianstone80 December 2011
  • It depends on how much you take & burn calorie.If you really wish to lose weight then you can do it.you need to eat vegetables also. easy healthy meals
    in clothing sizes Comment by adrianstone80 December 2011
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