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The Who 1971 Paul Simon 1986 (Graceland tour opening night) Walden Woods Benefit with Don Henley (Eagles reunion w/o Joe Walsh), Bob Seger, Bonnie Raitt, Jimmy Buffett Genesis 1975 (Lamb Lies Down on Broadway)
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I lost 70+ pounds with three guidelines: 1. No processed food. I called it the Out Of The Box Diet. Eat fresh and when possible raw food, cook meat/fish/poultry yourself, drink water, not soda. Nothing artificial, and organic if possible. 2. Exercise daily and early - I found 5:30 AM was great because I could never be…
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I agree with the other posters re: activity level. Definitely more than sedentary.
