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kathieg425

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  • I have been doing okay with MFP. I recieved a wake up call about a week or so ago when I received the results of my physical from my doctor. My sugar and sodium were to high. I am 51 and about 30 more pounds overweight. My dad has high blood pressure and has had a heart attack. I had already started trying to lose weight.…
  • SW 198 (January 1) Week 1 - 198 lbs (Sunday Jan 8 ) Week 2 - 196 lbs (Sunday Jan 15) Week 3 - 197 lbs (Sunday Jan 22) Week 4 - 195 lbs (Sunday Jan 29) Total lost - 3 lbs (Thursday Feb 1)
  • SW 198 (January 1) Week 1 - 198 lbs (Sunday Jan 8 ) Week 2 - 196 lbs (Sunday Jan 15) Week 3 - 197 lbs (Sunday Jan 22) Week 4 - 195 lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
  • SW 198 (January 1) Week 1 - 198 lbs (Sunday Jan 8 ) Week 2 - 197 lbs (Sunday Jan 15) Week 3 - 197 lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
  • SW 198 (January 1) Week 1 - 198 lbs (Sunday Jan 8 ) Week 2 - 196 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
  • I haven't lost any weight, but I haven't gained any. I need to stay positive. SW 198 (January 1) Week 1 - 198 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
  • I am not sure if this is how I am supposed to post but here goes: SW 198 (January 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
  • Reading these messages gives me hope. I have been doing this for about a week. I have good days but more bad days. I know a lot of my calories are junk food, but I am trying to work on that. I also know I need to increase my water intake. I started back working out about 3 weeks ago and try to do cardio at least 3 times a…
  • I would love to do this challenge. Although I try to enter everything I eat everyday, this will make me more accountable.
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