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The bigger you are the more you burn, but I can burn about 700 calories riding my bike for an hour and a half. Right now, I weigh about 135. When I weighed 150, I could burn more than that, but I can't remember how much, in the same amount of time. If you are getting bored, maybe you need to find a different exercise. I…
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Congratulations! Awesome job!!!
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I usually eat more when I'm happy! When I'm upset, i lose my appetite. I should get upset more often.:grumble:
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If your caloric intake is 1400 a day, and one day you burn 700 calories by exercising, then you have knocked your caloric intake to 700. Does that help? I think your body thinks it's starving or something and may deprive you of losing the weight you want to lose
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I think everything in moderation is best. I always try to keep the foods I like in my diet, just smaller amounts of it. Depriving myself of things seems to make me crave it even more!
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See clothes burn, .Burn, clothes, burn. Just kidding, actually Goodwill gets them!
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I love looking at the success stories, so encouraging! Keep up the good work, you look really great!
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For a family of 5, my budget is $725.00, but everything at the store has gotten so high priced, it is not easy to stay in that budget.
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I hate when people throw glass bottles and smash them in random places, like the park where people walk and bike ride. Also, people who spit gum out on the parking lot!
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You look great! I can tell in all areas of your body where you have lost! Keep up the good work!
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Got to be Andy Griffith! Though only the early ones, with Barney in them
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You look great!
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Way to go! What an awesome testimony to hard work and dliigence!
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Beautiful!
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I have some Farberware pans that I have had for over 20 years! I love them, and they still look great. I have others that I use, but these are the best that I have had.
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Now I can see it! So the official "woo hoo" for you!:drinker: :drinker:
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Hi, I couldn't see the April photo very well, but I can tell by the little bit showing that you have done very well! Keep up the good work!
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I have a pedometer that I wear all day and it keeps track of my steps and tells me how many calories I burn. I run up and down stairs constantly doing laundry, cooking, cleaning, etc., so a lot of times I can burn around 200 calories in a day.
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Wow, you look really good! Congratulations!
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:laugh: :laugh: :laugh: :laugh: :laugh: incredibly funny! Thanks!
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I don't think it's rude, and I guess I would have a hard time believing that someone would actually be offended. Some people have so many friends, I don't know how they keep up!
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Recently went to Zambia and had to get 5 shots at the same time. Not fun, but I just sat still and stared. Sort of trance like. I did well, and the guy offered me a lollipop!
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I agree! Apologizing will make you feel better, and how your co-worker accepts the apology is up to her.
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Great job!
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I have the ability to find things that my kids can't find. Example: Son: Have you seen my earbuds? Me: No Son: I've looked everywhere! Me: (enter thought bubble) Well, your room is a mess, I don't see how you can find anything. Out loud: Did you look in the car? Son: I did, but I'll try again While he is looking, I go in…
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I am a home school mom and try to fit it in when I can, so it varies from day to day. I prefer late morning, before lunch.
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You look really good!
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Not exactly sure, since it was soooooooooooooo long ago, but I think it was Fleetwood Mac!
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Great! Very inspiring, hope you enjoy your upcoming bike ride!
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I read once that if you eat more one day, eat less one day, and alternate, that your body doesn't get used to the same thing. Don't know if that's worth anything, but it was in a magazine!!:laugh: