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Good Morning Ladies – Happy Labor Day for all in U.S.!! I’m a little sad that summer is over. It seems like it went really fast this year and I didn’t get to enjoy it as much as I should have. Friday was a fun and interesting day, we went to Trump’s Taj Mahal in A.C. to try out for the Amazing Race. Wasn’t really sure what…
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Happy Hump Day Ladies – Hope everyone’s week is going well. DH got to see the Podiatrist on Monday and they said no weight on the foot for at least a week and then partial weight for the next two weeks. So he will be on crutches for most of September. They also, provided him with a boot to wear over the next few weeks.…
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Hi Ladies – Happy Monday Well this weekend did not go as planned. We did have our friends over for sushi on Friday and had a great time. They left around 10:00 and I went on up to bed. At about 1:00am the phone rang, it was my hubby calling me from downstairs asking me to please come downstairs. Although this was very…
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Hi – so happy it is Friday, looking forward to some nice weather and the time off. We’re having friends over for sushi tonight, but nothing else planned for the weekend. If I wake up early enough tomorrow and the weather permits I may head out to the beach for the day. Well I lost a ½ pound, so the scale is creeping…
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Happy Hump Day – Hope all you ladies are doing well. Well summer is back and had to turn the air conditioning back on. It’s been nice having the windows open and definitely appreciate the lower gas & electric bills. So far this week I give myself an A on meeting my goals, have done 60 minutes of cardio each day and have…
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Happy Monday – It is hard to believe the August is almost over and the school year is about to begin. I don’t have children, but can track the school year based on the traffic and the time my commute into the office increases once school has started back up. The Lisa LaMpanelli comedy show was a blast. Her new show is…
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Happy Monday – It is hard to believe the August is almost over and the school year is about to begin. I don’t have children, but can track the school year based on the traffic and the time my commute into the office increases once school has started back up. The Lisa LaMpanelli comedy show was a blast. Her new show is…
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Happy Hump Day Ladies – Hope everyone on the east coast is enjoying this beautiful day. My work has been lack luster of late. I know things are what you make them, but my job has been the pits these past several months. I work for a large corporation and have been lucky to have had many great jobs, but this one has been…
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Happy Monday Everyone – Hope everyone had a nice weekend. Me and hubby went to the beach on Saturday, it was a beautiful day, not too hot with a slight breeze. I ate pretty well all day, but did not get my exercise in and didn’t reach my step goal that day. I made up for it yesterday, as I walked for 90 minutes yesterday…
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Happy Hump Day – Such a strange summer. We are back to rainy season here in Delaware – it has been cool and damp for most of the week. The one good thing is that we could turn the air conditioning off again. Our news folks have stated this is the rainiest summer on record. Can you imagine if we got all of this moisture in…
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Happy Monday Ladies – I am a bit sore this morning. I went out on the mountain bike w/hubby on Sunday. It was the first time out on my bike in years. We are lucky to live close to a state park, so rode over there from the house and went along the Swamp Forest Trail. I’ve hiked this trail many times, but never biked it. I…
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Happy August Ladies – Barbie thanks for starting the new thread. July Resolutions – I give myself a B+ for the month, there were areas where I slipped up a bit and could have done better. I did lose 4 pounds and am now just a smidge under 150. August Resolutions: Walk a minimum of 14,000 steps each day Run 4X each week for…
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Hello Ladies – well our heat wave has finally broken. Our air conditioner has been off for a week. Last night it got down to the 60’s so made for perfect sleeping weather. Had a wonderful weekend, spent the day at the beach on Saturday and on Sunday me and hubby went for brunch and then to a craft show. Went overboard on…
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Happy Hump Day – We are finally having a nice summer day here in Delaware. Just might be able to turn off the air conditioning tonight as it is supposed to get down to the low 60s. Someone posted a great recipe for zucchini on my FB page that I thought I would share: Slice the zucchini in half, slice off the bottom to keep…
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Happy Monday Ladies – Trying to catch up on all of the posts after missing a few days. Have been on target with my eating and exercise and for the most part have met my goals for July, but the scale didn’t move as much as I would have liked it to. As we are nearing August, I plan to keep the same goals. Steps: 14000,…
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Good Morning Ladies – Wow, think I had 10 pages of catching up to do!!! Well I was a little off program this past long weekend at the beach. Did not meet my fitness goals, did not get my 14,000 steps (close on 2 days) and did not log food, although I did not eat too badly and did not have any of the beach snacks I thought…
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Happy Hump Day Ladies!!! I have been really good this week with my food choices, logging and getting my steps in. I am off on Friday and heading to the beach (Fenwick and Ocean City) for a long weekend, so may be a little off program for a few days, so hoping my diligence this week will pay off. There are some beach foods…
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Hi Ladies – It seems like most of us are experiencing hot and muggy weather, no matter where we live at. I was at Baltimore Inner Harbor on Saturday for a concert and it was pretty brutal out there. I have been pretty consistent in logging my food and exercise, although I did go over my calorie limit a few times, but my…
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Hello Everyone – Hope everyone had an enjoyable and safe 4th of July. Well, I have slacked off for 2 days with the exercise, but was back on program today. Like everyone here, sometimes it seems like life gets in the way of fitness and healthy eating!! Had my family over yesterday and we got a bushel of crabs (shew were…
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Hello Lovely Ladies – Well we just cannot shake the rain here on the east coast. Yesterday and today were cloudy and gloomy. With all that we still kept the awful humidity!! I will say that for the most part, my garden is loving all of this rain. I should be able to get some yellow squash tonight, my first harvest from the…
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Happy July & Canada Day Ladies – I don’t know about you, but to me it is incredible how quickly time moves. Here we are the year is half over! This is a slow week at work as a lot of folks are out on vacation. Sort of screws up the week that 4th is on Thursday this year. I don’t have any vacation plans, but do plan to have…
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Hello Ladies – hope you are keeping cool today. It is hot and muggy her in sunny Delaware. This has been another good week goal wise. I have made good food choices, logged everything in and have exercised every day. The payoff- have lost 1.5 lbs this week. Just purchased T25 so hoping it comes soon so I can start a new…
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Good Afternoon Ladies – I didn’t get my morning work out in today as I am a bit stressed and slept in. The place where I work did some massive layoffs yesterday, while I am not impacted, I had a lot of long time friends and associates who were, so caused me a restless night. I’m hoping to get a long walk in after work…
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Good Morning Ladies – We went from monsoon season to the height of summer in a matter of days. We are not in our 2nd official heat wave, but I don’t mind. I’m one of those crazy people who loves the heat. My garden is coming along nicely, I had read some posts that some of you are already getting tomatoes. I have flowers…
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Hi Ladies - happy 1st day of summer!!! :smile: Phoo513 – I enjoy living here in Delaware as we get all 4 seasons, but the winters aren’t too horrible. The picture was taken on my 50th birthday as I summited Mount Kilimanjaro. :wink: Lucy – wish I had off today, it is absolutely beautiful outside! I also like to rummage…
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Good Afternoon Everyone – We finally have a beautiful day here in Delaware, sunny, 80’s and low humidity. Best of all, no rain!!!! :flowerforyou: PNW – sorry about your boss, can make for a long week. :smokin: Lucy – glad you had a good time at the Phillies game and managed to stay dry! :brokenheart: Vickil57 – sorry for…
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Good Morning Ladies - Was up at 4:30 this morning and got my workout on the elliptical in. Had a good day yesterday w/logging all food and was under my calorie goal. Well, we are scheduled for more showers here in Delaware, so no dry out yet. Have you ever had a book you can't put down? I'm currently reading The Search, by…
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Happy Monday Ladies!!! So 2 weeks in, and have done a reasonable job in meeting most of my goals. The scale isn't moving south as fast as I would like, but at least it isn't increasing. Had a nice long 90 minute walk yesterday and today I was up early before work to get my run in. I'm hoping to get a 20K step day in today.…
