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Jumping Back into MFP
Have been away for quite some time and reengaging in my weight loss journey. Looking for friends for support and engagement.
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Back to MFP
I've been off MFP for over a year. I'm 52, 5'3" and have unfortunately found all of the weight I have lost plus some. Need to refocus my efforts and find a routine that works. I'm currently 175, my goal weight is 135. Need like minded motivated folks to help me on this journey. Thanks!
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Looking for friends and support
Hey There - I am 48 and currently 154. Would like to get to 125. Looking for friends and support, but especially suggestions from any folks in my age group who are also experiencing a slowing metabolism. Over the years, I've made many nutrition changes to manage my weight, but the scale has continued to creep up. I eat…