auntfuthie Member

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  • I am reading "Intuitive Eating" right now and it is blowing my mind! Trying not to eat by the clock and really listen to what my body wants. Did so today and was under my goal. It is weird.
    in Intuitive eating Comment by auntfuthie June 2015
  • in Lose 5 Pounds in August challenge! Comment by auntfuthie August 2012
  • SW: (Starting weight) 181 CW: (Current weight) 171 GW: (Goal weight for the month) 166 UGW: 145 Weigh in Dates: 8/1 171 8/8 8/15 8/22 8/31 Total weight lost: What is one thing you have been wanting to do when you have lost enough weight? Enjoy having my picture taken again.
    in Lose 5 Pounds in August challenge! Comment by auntfuthie August 2012
  • I love love love my fitbit. Combining it with MFP is making THE difference in my weight loss. I go out of my way to take the stairs or take an extra trip to get more steps. Maybe it does not work for all but it is working for me. I have had it for 3 months and lost 10lbs.
    in FITBIT Comment by auntfuthie July 2012
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