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way to go!! you look fantastic! great transformation. im sending a friend request if you wouldnt mind adding me. :)
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i agree 100% that it seems weird and that they just seem to generally like you more after.. but here is the deal. its a confidence thing. basically, you know you rock and you are passing that vibe out to other people. so now they seem like they are different towards you but actually YOU are different towards them. i…
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i've lost 132lbs here. 31 more to go to be half the person i started as! i never ever thought it would happen. but it did. and i can not wait to break through more barriers. its an amazing feeling to break into numbers you never expected to see.. but it will be fantastic to break from obese to overweight to a healthy body…
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@peanut athletic
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i have trouble on the weekends too. my family likes to eat out at restaurants on the weekends.. which im thankful because i dont have to cook.. but it makes for some not the best food. the suggestions i can come up with are... eat before you go so you wont be hungry? (if you can refrain from eating just because) find…
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wow you look amazing. killer body!
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hi. i figured i'd jump in here to show that it IS possible. i started at 327lbs.. currently im about 194.8lbs. i'd recommend sticking to your calories. logging EVERY DAY. even if you "mess up" LOG IT! keep coming back. do not give up. when i first started i really didnt do any exercise. then after losing like 40-60lbs then…
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giant piece of chocolate cake.. a giant piece of cheesecake.. a freakin pizza.. some ice cream.. any of those.. i would love sweets the most.. but i miss pizza.. or at least i miss caring how many calories im consuming when i eat pizza.
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as long as you are in your calories you are good to go.
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as long as you are in your allotted calories from MFP then it is fine. i tend to eat like that on the weekends. but if you are hungry before and after that high calorie meal then you should really adjust it.. like its not good to be starving all morning and then eat all the calories you have in one sitting at say 3pm.. but…
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i'd say everything looks good. why? what might be a problem?
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i mean no offense at all when i say this.. but it sounds like you didnt work on what made you GAIN the weight originally. you are still the same person you always were. yes im sure you hid behind your body before like we all do.. remember your journey. you did amazing things for yourself. you knew your worth.. remember…
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my first thoughts were that it actually didnt look very different to girls marching in parades.. think about it.. while i did find the video hilarious.. if you have the balls to do it.. go for it. lol &&& can i just say.. seriously.. look at the ladies body.. she might know what shes doing.. =) closest thing i've seen to…
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congrats!! thats a long journey and you look fantastic!! =)
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i got my wrists done after losing 77lbs.. i reached 250lbs.. i started at 327lbs. i never thought i would get that far and i wanted to mark my journey because i felt like i finally found myself. && i figured a reminder to love myself and keep believing might help motivate me to further my journey. =) my apologies that its…
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i like the white!! you look stunning by the way.
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i do feel guilty.. it usually happens on a weekend.. i sometimes go try to exercise to counteract it.. but not all the time.. i feel excessively guilty but i also know there is another day the next day and another chance to make it right. it will be okay. its part of the journey. just dont give up. try harder next time.
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im 28 and have been here for 531 days and lost 134lbs.. id say im motivated. add me if you like. the best motivation comes from positive people here! best support system ever!!
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i started because my family is overweight. my mom and i both used weight watchers in the past. i think she lost like 65lbs.. anyways the new year would be coming and we had iphones and my mom said she heard there might be apps to lose weight. i searched and said there were calorie counting apps but that i had no idea how…
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sometimes that happens. did u enjoy it? let it go and get back to normal. :)
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coconut water.. i hate coconut.. so i should have known.. lol
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my parents are diet coke fiends..
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christina a cowboy
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sometimes people are envious of others. maybe he is jealous that he never had the gumption to do something like that? my dad is less then thrilled each time but i just say whatever and go about my business. dont let him get you down. and by the way you can totally do the 5k. i've done four! i think the first two i did i…
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CUPCAKES
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i got three.. lol
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55 goldfish crackers (140 cals) 16 animal crackers (120 cals) yogurt (90 cals) chocolate vitatop (100 cals) popcorn with chili powder (100 cals) fruit if i have any veggies if i have any sugar free pudding cups sugar free jello cheese cubes/sticks/slices (80 - 90 cals) and in desperate desperate needs.. dill pickles (0…
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i've heard of girls wearing double sportsbras.. like a racerback type and then the old type..and then ur tank.. if you layer up you are better off.. or also if you get removable padding from another top (or swimsuit) and place it in there that should help. best of luck but id say if you dont want to go through all the…
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first things first.. do not look at it as a whole total of 120lbs. that seems so hard. start little by little. set mini goals. i started at 327lbs so my goals were like to just get to 300. then it was to have lost 50lbs total. then it was to weigh 250. then it was to lose 100lbs total. then it was to be in ONEderland.. now…
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most definitely. im on here majority of the time. i love to read the recent forum topics and i like to check out friends' responses on other threads. i love motivating my friends and receiving motivation from them... tho i typically run out of ways to cheer people on so sometimes i end up saying the same thing to everyone…