Replies
-
Hi Im JoAnna. I'm from the Gainesville, FL area. I joined My Fitness Pal in December 2011. Even though i was working out diligently at the gym doing cardio and weight training, and eating healthy, i was staying the same size. I wasn't even toning! After 6 months, i decided I needed back up. I joined Medi last week. My…
-
I am doing the Medi program right now, along with my brother and mother. I think the key is to take old things you used to eat, and make them healthy. That way you learn how to change your lifestyle. There is no "going back" to my old eating habits. Pizza, pasta, doughnuts, white rice, cheesecake and fried foods are what…