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  • I have dealt with three foot surgeries during my weight loss journey and totally understand what you are saying! The hard truth is that it is difficult to burn large amounts of calories during the non-weight bearing time. However, stay fit with leg lifts and ab excersises as well as weight lifting. After a couple of weeks…
    in Fractured my ankle, now what. Eek! Comment by 662410 December 2012
  • This sounds crazy but ice cream!!! 1/2 cup (bigger than you think I promise) is relatively low in cals -- right now I am eating triple chocolate fudge brownie ice cream (not diet or anything - just the normal kind!) for only 170 cals!!! LOVE IT
    in Your lowest cal snack that satisfies you?? Comment by 662410 March 2012
  • I totally know exactly what you are going through! I lost about 15 pounds by walking a couple of years ago, but last year I broke my heel and am still in recovery from that so I still can't walk :(. My best advice? The elliptical machine at the gym. Low impact on your foot but you are still able to burn those calories! I…
    in How do you work around injuries? Comment by 662410 March 2012
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